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Since I qualified in 1982 we are more aware of our dental plaque, which we now rename as oral biofilm. The best way to improve it is to mechanically clean it.
These are some products that may help. Press on the image to buy the product, and on the video to see why.
These are some products that may help. Press on the image to buy the product, and on the video to see why.
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This is is Free also. For healthy teeth and gums, its all about diet.“BASICS OF DIET AND HEALTH The basic principles of good diets are so simple that I can summarise them in just ten words: eat less, move more, eat lots of fruits and vegetables. For additional clarification, a five-word modifier helps: go easy on junk foods.”
― Marion Nestle,What to Eat |
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