Daily care · Toothbrushes

Choosing a toothbrush

The greenest manual option — and how to pick one.

Bamboo toothbrushes are increasingly popular for good environmental reasons. Here is the case for them, how they compare with electric brushes, and what to look for when you buy.

Are bamboo toothbrushes good?

The environmental case

Across production, delivery and use, bamboo brushes have a lower impact than plastic and electric brushes on almost every measure — greenhouse gases, land and water use, and human-health risk.

97%less plastic than a plastic-handled brush (bristles are usually nylon, but the handle and packaging aren’t)
lower impact on climate change than a plastic toothbrush
11×lower impact on climate change than an electric toothbrush

Electric vs manual

There’s good evidence electric brushes remove more plaque than manual ones. But for most people, a manual brush used with a good technique is perfectly adequate. Weighing effectiveness against environmental impact, bamboo brushes are the best manual option currently available.

Choosing a bamboo toothbrush

  • Medium-strength bristles, unless your dentist advises otherwise.
  • A smaller head for better precision cleaning.
  • Plastic-free packaging, and a cruelty-free brand.
  • For a family, a multipack with different colours so everyone knows their own.
  • Don’t be swayed by “biodegradable bristle” claims or charcoal-infused marketing.
A good manual toothbrush

Bamboo toothbrushes, 5-pack — around £4.40 (about 88p a brush): 97% less plastic, environmentally friendly handle and packaging, medium bristles, different colours for easy identification, and cruelty-free. See them on Amazon.

Text and further advice adapted from dentalchoices.org.

Watch

Why bamboo?

A short film on the environmental case for bamboo brushes — and how they compare with plastic and electric.

A small switch that adds up

A bamboo brush used well protects your teeth and cuts plastic waste.