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Tony SmithWe all have a role to play in improving and maintaining our general health. We all rely on the NHS when things go wrong, but we need to preserve these expensive drain on our taxation resources by improving and maintaining our individual health. These are some tips and ideas. How can we improve health? Most big companies use advertising and subtle product placement. While on holiday I listened to a 13-hour audiobook on health, following a reference from a podcast on UPFs from the BBC. It was a lot of cycling, but how to condense the message into a minute?
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